Kerrie Anne Bradley 09/12/2024 Kerrie Anne Bradley 09/12/2024

121s with Kerrie-Anne

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Kerrie Anne Bradley 08/11/2024 Kerrie Anne Bradley 08/11/2024

Move At Your School Desk

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Kerrie Anne Bradley 06/11/2024 Kerrie Anne Bradley 06/11/2024

How are your hip flexors?

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Kerrie Anne Bradley 26/10/2024 Kerrie Anne Bradley 26/10/2024

Move At Your School Desk for Sutton High

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Alice Bulkai 15/10/2024 Alice Bulkai 15/10/2024

MAYD membership - what’s in it for your organisation?

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Alice Bulkai 09/10/2024 Alice Bulkai 09/10/2024

WOMEN’S HEALTH EVENT IN LONDON 7/11

Pilates At Your Desk and The Happy Menopause

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Alice Bulkai 08/10/2024 Alice Bulkai 08/10/2024

World Mental Health Day LIVE! 12pm, 10th October

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Kerrie-Anne Bradley 08/10/2024 Kerrie-Anne Bradley 08/10/2024

Time-blocking: The secret to winning at work?

Time-block your calendar to schedule in more movement breaks.

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Kerrie Anne Bradley 08/10/2024 Kerrie Anne Bradley 08/10/2024

Walking 22 mins a day offsets the harmful impact of being sedentary - I don’t think so!

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Alice Bulkai 08/10/2024 Alice Bulkai 08/10/2024

Case study: Co-Counsel, London

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Alice Bulkai 08/10/2024 Alice Bulkai 08/10/2024

Hip and disc related pain gone, thanks to MAYD

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Alice Bulkai 18/09/2024 Alice Bulkai 18/09/2024

Which kind of stressed are you?

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Kerrie Anne Bradley 11/06/2024 Kerrie Anne Bradley 11/06/2024

Want to avoid shoulder pain?

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Kerrie Anne Bradley 27/10/2023 Kerrie Anne Bradley 27/10/2023

Stress Awareness Day

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Kerrie Anne Bradley 26/10/2023 Kerrie Anne Bradley 26/10/2023

What does an economist & a movement expert have in common?

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Kerrie Anne Bradley 26/10/2023 Kerrie Anne Bradley 26/10/2023

Movement barriers & solutions

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Kerrie Anne Bradley 26/10/2023 Kerrie Anne Bradley 26/10/2023

Back pain at work isn’t because you sit too much…

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Kerrie Anne Bradley 03/10/2023 Kerrie Anne Bradley 03/10/2023

New Videos Added To MAYD

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Kerrie Anne Bradley 20/09/2023 Kerrie Anne Bradley 20/09/2023

Buddy Up & Move with Colleagues

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Kerrie Anne Bradley 11/09/2023 Kerrie Anne Bradley 11/09/2023

MOVE WHEN TRAVELLING

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