World Mental Health Day LIVE! 12pm, 10th October

Written By Alice Bulkai

Join me with your work colleagues this WorldMentalHealthDay World Mental Health Day for a free 15 minute DeskBreak to move for your mind at noon on Thursday 10th October on instagram.

Let’s do what Logan Roy* tells us and move for our minds! These smile-inducing and energising moves will leave you feeling better for the afternoon and beyond. Join by yourself or even better, as a team.

To join, follow me over on Instagram where the live will take place.

Spread the word and let’s move for our minds.

*I’m not usually one for being told what to do by big, mean boss men but as this is a message I’ve been screaming for years… I’m happy he’s getting traction. So thank you ASICS

Alice Bulkai
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