Movement Membership

Feel Better, Move More - Wherever You Work.

Sitting all day? Stiff shoulders? Tired body? Move At Your Desk helps you feel stronger, more mobile, and energised - without disturbing your workday.

With expert-led Pilates and movement sessions with movement snack videos for when at work, and longer classes for when not.

Improve your posture, reduce aches, and build strength, whether you’re at your desk or on the go.

What’s Included?

Live Online Classes: expert-led Pilates and movement sessions taught by Kerrie-Anne Bradley
Seated, standing and mat based sessions: a large selection of options and classes with small weights, balls and foam rollers too.
On-demand Library: Access a growing collection of bitesize desk-based videos and live class recordings
Regular workshops and Q&A sessions: pain-prevention and more targeted movement workshops and opportunities for postural advice
Weekly newsletter: reminding you to move
Feel the difference in how you move every day

£39.99

Every month

Add more movement into each day with access to live classes and movement videos 24/7.

Live Class Schedule

Join live from anywhere! Each class is designed to help you move well, relieve tension, and build strength.

Weekly Classes:

Monday 12:30 – 1:00 PM – Desk Moves (Quick & effective movement for posture and tension relief)
Monday 7:45 – 8:30 PM – Pilates Mat (Strength, mobility, and flexibility)
Tuesday 7:00 – 7:30 PM – Foam Roller (Release tension and improve movement patterns)
Wednesday 7:00 - 7:45 PM – Mat-Based with Small Hand Weights (Strength-building and posture support)
Friday 9:15 – 10:00 AM – Mat-Based with Small Hand Weights (Full-body strength and movement)
Sunday 9:00 – 9:30 AM – Mat-Based with a Pilates Small Ball (Deep core engagement and mobility)

Miss a class? No problem! There is a growing library of recorded live sessions and available on demand

Try it Today

MOVE AT YOUR DESK MEMBER AREA

£39.99

Every month

Add more movement into each day with access to live classes and movement videos 24/7.

Why Join?

✔ Fix Posture & Prevent Aches – Simple movements to counteract desk time.
✔ Stay Strong & Energized – Short, effective sessions to build strength and mobility.
✔ Led by an Expert – I spot the small things that make a big difference.
✔ Fits Your Schedule – Join live or watch on-demand—move when it works for you.

What members say

“Totally recommend membership of Move At Your Desk. Since joining the wonderfully enthusiastic Kerrie-Anne I move much more and enjoy it! I have access to many on demand videos which gives me the flexibility to move when it suits me. It’s a new way of life!” Elaine W

“Two things that stand out: K-A is emarkably intuitive for what she can spot through a zoom call lens and she is a joy to be taught by. I can’t recommend MAYD highly enough.” Chris W

“I keep forgetting that it’s a recording and smiling and nodding back at your smiling face. Really like this option as it’s more flexible which works for me. Plus your instructions are very precise which is reassuring when it comes to movement.” Claire S

“I can’t believe how much better my body feels and how my energy levels are much higher from adding in 3 short videos a day between meetings. Well worth every penny.” Sarah R

“Kerrie-Anne is so positive and it is always lovely to move with her. The platform brings great movement and is accessible. Highly recommend this to all desk workers and well, everyone!” Raych C

“Kerrie-Anne’s attention to detail is so good. Even in a live zoom class with lots of people she can still tell that I am locking my knees. She is the best movement teacher.” Emily C

“I first came across Kerrie-Anne via Grace Hurry on Instagram who was raving about her. I have since signed up to her Move at your Desk membership which is jam-packed with classes, workshops, videos, tips etc.Kerrie-Anne is incredibly knowledgeable and can spot a postural issue through a computer screen in seconds - and then help address it. Her wealth of experience and knowledge mixed with her warm and very approachable manner is amazing. All of the work she does is extremely functional and accessible to everyone. And to top it all off, she’s hilarious.” Daisy A

“Kerrie-Anne has made a huge difference to how my body feels and moves. Her classes are varied and fun. The time always flies by. Thank you for everything Kerrie-Anne.” Ann Marie V

“I highly recommend Kerrie-Anne at PAYD and feel privileged to have her as part of my life and weekly routine. She is exceptional at what she does and has helped and guided me to make substantial improvements to my flexibility, core strength and health & well-being. Every class she focuses on the needs of her clients that day and attends each session energised, fun and friendly. Everyone needs a Kerrie-Anne in their lives!” Fleur B