Online group pilates classes

Access all of our weekly live classes and explore a vast library of movement videos for £39.99/month

Get access

Live zoom classes

Monday 12.30-1pm desk moves

Monday 7.45-8.30pm Pilates mat

Tuesday 7-7.30pm foam roller (90cm)

Wednesday 7.45-8.30pm Pilates mat & weights

Friday 9.15-10am Pilates mat & weights

Sunday 9-9.30am Pilates & ball

Move At Your Desk

Our membership combines desk-based exercise videos to encourage more movement throughout the workday, with mat-based classes and videos to keep your body healthy when not at your desk. Sitting still for over six hours can leave your body feeling stiff and your energy low, and slotting in our bitesize movement videos into your day will change how you feel physically and mentally.

This membership offers safe and accessible ways to incorporate movement into your routine, teaching you how to move effectively while working at your desk. With on-demand sessions, you can join in whenever it suits your schedule, eliminating the hassle of adhering to a fixed timetable.

In addition to the videos you can access live classes 6 times a week. Here is the class timetable.

Live Class Schedule

Classes hosted on Zoom.

Links to classes on membership homepage

Monday 12.30-1pm
Desk-Based Moves

Monday 7.45-8.30pm
Pilates Mat

Tuesday 7-7.30pm
Foam Roller (90cm)

Wednesday 7.45-8.30pm
Pilates Mat with light weights

Friday 9.15-10am
Pilates Mat with light weights

Sunday 9-9.30am
Pilates with a small Pilates ball

Meet your movement teacher

Hi, I’m Kerrie-Anne, an experienced and intuitive Pilates teacher who uses movement and what I see to get you moving and feeling better physically and mentally.

My online group classes and videos will help you to banish back-pain, get fitter and have more energy.

Join mat, foam roller, seated and standing weekly live classes via zoom and get access to a vast library of movement videos.

“I first came across Kerrie-Anne via Grace Hurry on Instagram who was raving about her. I have since signed up to her Move at your Desk membership which is jam-packed with classes, workshops, videos, tips etc.

Kerrie-Anne is incredibly knowledgeable and can spot a postural issue through a computer screen in seconds - and then help address it. Her wealth of experience and knowledge mixed with her warm and very approachable manner is amazing. All of the work she does is extremely functional and accessible to everyone. And to top it all off, she’s hilarious.”

— Daisy Armstrong, Pilates teacher and educator

What’s Included?

A collection of bitesize seated and standing movement videos designed to get you moving more and moving well throughout the working day
Practice anytime, anywhere and in any clothes

Tailored to specific areas of the body, time windows and fitness needs
Regular postural and pain-reducing workshops
Weekly live Pilates full body mat classes for when not at your desk with a weekly recording to do whenever you choose
All classes taught by Kerrie-Anne Bradley an intuitive, approachable expert Pilates educator and author with vast experience of working with people who sit to work.