Corporate Well-Being and Workplace Health

“Kerrie-Anne's expertise in this space is unmatched. She shared so many clever hacks to help us stay active and energised throughout the day. Great for motivation and productivity! We couldn’t recommend signing up for PAYD enough to keep your team feeling their ultimate best.”

- ModusBPCM

Boost Productivity & Reduce Pain: Expert-Led Workplace Well-being Solutions

At Move At Your Desk, we provide expert-led workshops, movement clinics, and an online membership to help your employees move more, feel better, and work with less pain and fatigue. Whether your team is in the office or working remotely, our practical, science-backed sessions fit seamlessly into the workday. We help employees reduce stress, improve posture, and stay energised.

Founded by Kerrie-Anne Bradley, a leading movement and posture expert, and author of Move More At Your Desk, our programmes make movement accessible and effective for everyone. No special equipment or extra time is required. Kerrie-Anne has worked with global organisations like Google, NHS FTs and PwC, helping thousands of employees stay active, engaged and pain-free at work.

Why Workplace Well-being Matters

Musculoskeletal disorders (MSDs) account for 27% of all UK work-related ill health cases, leading to 7.3 million lost working days per year (HSE, 2023).
Stress, depression, and anxiety result in 51% of all work-related sickness absences (CIPD, 2023).
Businesses investing in well-being programmes see a 5:1 return on investment through increased productivity and reduced absenteeism (Deloitte, 2022).

Our mission: To help your employees stay active, reduce pain, and improve focus without disrupting their work.

What We Offer

We offer a range of expert-led movement solutions designed to help employees feel better, move more, and work at their best. From interactive workshops to on-demand sessions and tailored 1:1 support, our programs make it easy to integrate well-being into the workday—whether in the office or remote.