Feel Better & Move Better 1:1 Solutions

Help your employees move with ease, reduce desk-related discomfort, and improve overall well-being with our 1:1 sessions.

  • Postural Assessment Clinic

    A personalised approach to employee well-being. Employees receive one-on-one movement and posture assessments with instant guidance to reduce discomfort and improve movement.

    What to expect

    Quick, targeted assessments (10-15 min per employee)

    Instant, personalised movement recommendations with videos

    Follow-up guidance to maintain good posture & mobility

    Pricing

    Full-day: £1,400

    Why Choose the Postural Assessment Clinic?

    Prevents Work-Related Pain & Injury: Poor posture contributes to 27% of all UK work-related health issues(HSE, 2023). Early intervention reduces discomfort and prevents long-term musculoskeletal problems.

    Boosts Employee Comfort & Productivity: Employees with better posture experience less fatigue and improved concentration, increasing overall efficiency.

    Personalised, Immediate Solutions: Each employee receives a 1:1 assessment with tailored movement recommendations they can implement right away.

    Quick & Easy to Implement: Assessments take just 10-15 minutes per employee, making it an efficient and effective workplace well-being solution.

    Reduces Absenteeism & Healthcare Costs: Investing in posture support helps lower sickness-related absences and reduces employer healthcare costs.

  • Employee MOT Package

    A comprehensive programme offering employees four personalised sessions annually, each including postural and movement assessments, and tailored plans.

    What to expect

    Quarterly 1:1 Sessions (30 mins per session) focusing on individual movement assessments and personalised guidance.

    Customised Movement Plans: Delivered after each session, including video links demonstrating recommended exercises.

    Ongoing Support: Email support for any questions or adjustments needed between sessions.

    Pricing

    Per Employee: £600 annually

    Group Rates: Discounts available for groups of 10 or more employees.

    Why Choose this?

    Reduces Pain & Absenteeism: Regular movement check-ins help prevent pain before it becomes a problem.

    Ongoing, Personalised Support: Unlike one-off workshops, employees receive four 1:1 sessions per year, tailored movement plans, and video guides to stay on track.

    Easy to Implement: Sessions are quick, effective, and fit seamlessly into the workday—no extra time off needed.

    Cost-Effective & High ROI: Investing £600 per employee annually can reduce sick days, improve retention, and increase engagement.

“Kerrie-Anne did some fantastic workshops and 1:1 postural assessments across our various offices around the world. The feedback from staff was fab! It was amazing how quickly Kerrie-Anne got to the heart of the postural issues and was able to give everyone simple exercies and postural adjustments to address whatever issue they have. A very worthwhile investment.”

— CEO, The Palladium Group

“I had an ongoing back problem that was seriously impacting my ability to work. During our first sesion Kerrie-Anne precisely located the source of the problem, helped me make some postural adjustments including how I sit to work, and gave me a movement plan. By the next session the pain had gone. By the end of the programme I felt stronger and better able to slot movement into my working day with Kerrie-Anne’s Move At Your Desk membership videos.

— Lucy Swanton, Barrister

Support Your Team’s
Well-being

Invest in your employees’ health with personalized 1:1 movement sessions designed to ease discomfort, improve posture, and enhance overall well-being. Get in touch to discuss how we can tailor a solution to meet your team’s needs.