What happens at a PAYD day?

Our PAYD Day is a day of mini 121’s for you and your team. They are one of the most popular ways our corporate customers invest in their employees happiness and wellbeing.

In 10-15 minutes, Kerrie-Anne a movement expert can spot and address employees’ postural issues by giving advice and creating bespoke and tailor-made exercises to do specifically at a desk, to get rid of aches and pains and improve postural issues.

Employees can sign up for a slot with Kerrie-Anne. Typically we fit 30 mini 121’s in a full PAYD day, with each session being 10-15 minutes long per person.

Below is some feedback we have received about our PAYD Days

“Kerrie-Anne is extremely knowledgeable and can address a postural issue she spots through a computer screen in seconds.” PAYD day attendee, insurance sector

“ I just can't believe you assessed what was going on in my body, came up with some exercises and taught them to me all in 15 mins. I've been doing them and my shoulder hasn't hurt in ages.” PAYD day attendee, law firm 

“Kerrie-Anne got to the heart of postural issues and was able to give everyone easy to do exercises to address whatever issue they have.” Sinead Magill, Palladium Group

“We asked Kerrie-Anne to visit Camden Town Brewery for a PAYD DAY. Staff really enjoyed her 1:1 approach for the postural assessments, giving them personal recommendations & exercises they could take away & practice.” Georgie, Camden Town Brewery

Kerrie-Anne is joining the Palladiam Group tomorrow online for a full day of 121’s.

Investment starts at £40pp.