PAYD Partners With North Cadbury Court

PAYD is excited to have partnered up with North Cadbury Court, a grade 1, 16th century house, which serves as a venue for weddings, corporate events and celebrations, able to accommodate up to 50 guests.

There is a range of activities to do whilst staying at North Cadbury Court. Kerrie-Anne had the pleasure of teaching some corporate PAYD workshops to a team at the venue last month on their away-weekend, where she taught some workshops next to a number of picturesque locations such as to the North Cadbury Court lake.

There are many activities to do at Cadbury Court such as golf, croquet, tennis, swimming to make a great away weekend for you and your team.

Click here to hear how the team at Co-Counsel enjoyed their away-weekend at North Cadbury Court with some PAYD moves.

Here is what Pilates At Your Desk will be offering to teams at North Cadbury Court:

Pilates Mat Class 1hr - All levels welcome. This workshop involves pilates on the mat and some standing movements with a focus on strength, flexibility and balance in equal measures.

Move At Your Desk Workshop 1 hour - All levels welcome. This workshop involves individuals learning why it is important to move at your desk, why it matters how you sit, and how to move more at your desk, returning to the workplace armed with simple yet effective moves to keep you pain-free, energised and less stiff. Kerrie-Anne leaves time at the end for a Q&A.

Other services PAYD can offer at North Cadbury Court:

Postural Assesements/Mini 121’s

Breathing to build core strength

Own body weight & standing movement classes

Stretch and mobility class

Mindful movement classes

An away weekend for your team is a great way to boost team morale and keep your team happy and motivated.

If your team is planning a away-weekend and you think the PAYD Away-Day would be a great option please get in touch with Kerrie-Anne