PAYD in New York!

Written By Kerrie Anne Bradley

Last week Kelli was flying the PAYD flag in New York as she taught a some PAYD workshops in person to the team at Two Sigma. The group loved moving with Kelli and learnt some movements for keeping them ache-free at their desks. PAYD focuses a lot on breathing to help with stress and anxiety and this part of the session is always a major hit!

We are delighted to be teaching in person again and can offer workshops at offices in the UK, New York and Sydney. We are still offering PAYD online workshops globally.

If you would be interested in booking a session for your team, please email us here

Kerrie Anne Bradley https://www.pilateswithka.com
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