‘Move More At Your Desk’ Kind Words

Kerrie-Anne’s book, Move More At Your Desk, launched the on 8th March, here are some positive comments the book has received.

“Her book is so informative and with just a few simple sets of movements throughout the day I feel energised and have less aches and pains. Highly recommend it for anyone who works at a desk” - Sommer

“The book is richly illustrated with useful pictures and diagrams to help get the exercises right. There are many well explained tips and tricks to encourage movement even on the busiest of days” - E Watt

“This book is absolutely packed with knowledge and information on Pilates and is super easy to follow with photos to see if you’ve got your positioning right etc!” - SandyCover

“Such a well written, informative book with loads of great advice. A must read for anyone who spends a lot of time at a desk!” - Rachael M

 “This is such a great book, it’s concise and full of handy tips and exercises to bring more movement into our lives, especially if you find it hard to get to exercise classes! Buy this for yourself, a friend or have a copy in your office!” - T Clist

“My wife and I got it to help after a long 2 years of working at the kitchen table ... safe to say it is worth every penny. Not only is there information about posture at your desk ... Kerrie-Anne also recommends some excellent morning moves which have become a ritual in our house with myself, my wife and my daughter!” - Kyle G

Buy ‘Move More At Your Desk’ HERE!

Previous
Previous

April: Stress Awareness Month

Next
Next

Here’s what the Society of Radiographers think about PAYD!