Why your office needs PAYD in 2023

Tight deadlines, back-to-back meetings, uncertainty, heavy workloads, sitting without moving for hours on end are just some of the factors that can impact negatively on how we feel. Low energy, pain, stress and anxiety do not make for a happy workplace.

2023 is the year to invest in PAYD to improve the wellbeing of your employees by not only lifting the staff morale and boosting energy, but also by solving back ache and other aches and pains!

Our mood boosting, 1 hour chair-based workshops are a great introduction for staff to start moving at their desks

PAYD Weekly - Our 30-minute online movement session hosted weekly which includes a combination of seated and standing movement suitable to do at the desk,

MAYD Membership - Instant access to a platform of hundreds of on-demand movement videos and live recorded sessions that employees can do whenever, wherever.