Move anytime, anywhere this Summer!
“I had back pain & one of K-As classes untwisted me and now the pain has completely gone - she’s amazing!” — Lisa Davis
Keep fit. Banish back pain. Feed your happy hormones.
As a Move At Your Desk member you can access as many of the above live classes as you like.
You can also access hundreds of 1-50 minute movement videos and live class recordings aimed at keeping your back, neck and shoulders healthy.
The beauty of it all is that you can take the movement with you, wherever you go. You just need your phone/laptop and away you go.
MOVEMENT THAT MAKES YOU FEEL GOOD!
If you want to keep fit this summer and move well then join me below.
Add more movement into each day with access to LIVE sessions daily, and movement videos 24/7.