Move More. Feel Better. Work Well.
Sitting at your desk shouldn’t mean feeling stiff, sore or sluggish. At Move At Your Desk we help your team to reduce pain, improve posture and improve focus through expert-led movement solutions that fit seamlessly into the workday.
Workplace Well-Being Made Simple
Founded by Kerrie-Anne Bradley, movement and posture expert, and author of Move More At Your Desk, our science-backed approach makes movement simple and accessible for everyone. No gym gear or extra time required.
What We Offer
Workplace Well-being Workshops: Interactive sessions on posture, stress reduction, back pain and more.
Postural Assessment Clinics: 1:1 employee assessments with instant movement solutions.
Employee MOT Package: Four personalised movement sessions per year, with tailored video plans.
Move At Your Desk Membership: On-demand movement videos, live classes and exclusive content to keep your team moving all year.
Join teams at: PayPal, WWF, Bird and Bird, Jimmy Choo, EY and many more by booking PAYD today!
“The PAYD session was super! Our exec team loved it. It really gave them some key takeaways to use following the session, at the desks and also while travelling. Kerrie-Anne brought a real sense of fun to the session but also made sure that she was really clear and concise in her instructions to the team. I will definitely book again!”
Leonie, facebook
Move More At Your Desk: The Book
Packed full of tips, tricks and illustrated step-by-step movements, Move More At Your Desk will keep you moving through the working day, and show you how to improve your sitting posture, core strength and flexibility. The perfect gift for yourself and others!
Also available for corporate bulk purchase at a discount.
ORDER HERE
MOVEMENT MEMBERSHIP FOR INDIVIDUALS
This Move At Your Desk Membership helps you to stay active, ease aches, and build strength during the working day and beyond. Live online classes and an on-demand libary - designed to fit into your busy day.
